Hydra Yoga Therapy

Yoga & Massage in San Jose, CA

New client special! $95 for an assessment massage and one group yoga class.

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Location

Semi-Private Group Classes

Daily Weekday Schedule

8:00 am Yin Gentle Flow
9:15 am Yin Gentle Flow
10:30 am Hydra Yoga Sculpt
12:00 pm Meditative Vinyasa
1:15 pm Absolute Beginner Yoga
4:30 pm Hydra Vinyasa Advanced
5:30 pm Meditative Vinyasa
6:15 pm Absolute Beginner Yoga

Sunday
8:00 am Yin Gentle Flow
9:15 am Absolute Beginner Yin
10:30 am Hydra Vinyasa Beginner
6:15 pm Absolute Beginner Yin

Semi-Private Group Classes of 3 to 5 students are currently accepting new students $35 per student.

Private Yoga Lessons with massage integration are avalible with affordable package pricing.

~New Students, please TEXT for a free assessment so we can customize a program to meet your needs! Schedule changes daily! Book online OR text and make sure you hear back from someone before arriving to class. Thanks!~.

Peak Into Our San Jose Studio!

We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.

Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Thai Massage and Structural Integration we call Integrated Thai Massage. Our unique form of therapy merges the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy. 

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Testimonials

“Kelly is IT. The yoga community and fitness scene here is sooooo blessed to have this yogi leading classes here. Her massages are beyond amazing; with training from Thai massage to deep tissue to etc., Kelly makes every appointment worth every second. I went in for shoulder pain and she helped me manage the pain levels as well as give me simple exercises and tips as to how I can continue to strengthen my shoulder. She's THE go-to therapist for our sports scene here!”

– Eliza B.

“Great to experience personalized yoga to fit my background level. The teachers are friendly and accommodating.”

– Lynda

“I have never been so sweaty and so peaceful at the same time.”

– Sorin H.

“Kelly is a highly skilled, exceptionally knowledgeable and effective massage therapist. She is a healer and set the standard for excellence. I would highly recommend her to anyone interested in a truly therapeutic treatment.”

– Sushmita K.

“Having a massage with you has been a highlight of every month for a while now, and I've loved them all.”

– Anna L

“LOVED it! This was my first real yoga lesson... Kelly was phenomenal! Patient, attentive, and appropriately fun. As an athlete, I have never, ever felt my body to be so loose and relaxed. I cannot believe the amount of tension that I was carrying, and how liberated I felt after the private 1 hour session. I cannot wait to sign up for more!”

– Mandy B.

“Kelly is Amazing. She really understands how my body works and what to do to help me run better. I had trouble running consistently before she started working on me. Since then, my running has consistently improved, in quality, quantity, and speed. I could not recommend her highly enough.”

– Jon F.

“One on one star treatment for yoga classes. That, but my main review is for massage. I have crippling lower back pain, and one visit to her is enough to absolutely cure me, miraculously, for half a year. It's pure magic, not to mention a calming voice and an empathetic ear to go along with talented hands. Absolutely couldn't recommend this business more… their facility is aesthetically pleasing and private, and the staff really know what they're doing. Bravo.”

– Aeron H.

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New Client offer

Improve posture, reduce pain and boost energy with our new client offer. THE TREATMENT enjoy 10 Yoga classes and 10 medical massages at 55% off.

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Latest News

Picture Day @hydrayogatherapy

Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We'll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga Portraits....

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Hydra Welcomes Nectura CBD

CBD has been lighting up the massage scene for a couple years now. I've been familiar with many products but this Balm, called Nectura, a small producer out of Santa Barbara, has really won my heart. I have found a new appreciation for what nourishes the skin, softens...

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Customized Flows for Therapeutic Yoga

Our morning sessions at 7:15 am, 9:15 am, and 10:30 am provide a gentle yet effective workout, perfect for those seeking a relaxed approach to fitness. With posture over pushing and intimate class sizes, enjoy a cozy environment that encourages flexibility and friendship, welcoming all levels, including our signature ABSOLUTE beginner programs.

Intuition. Integration.

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