Saka Dawa 2024 Yoga, Prayers, Feasting and Fasting

Saka Dawa 2024 Yoga, Prayers, Feasting and Fasting

  In this celebration of enlightenment students are invited to a small party at 7pm Thursday night the 23rd of May in the Santa Cruz Mountains. We will gather and discuss our intentions, what we hope to gain. A practice of prostrations, bowing gestures, will be...

Weekend Immersion: 15hr Yin Yoga Teacher Training

Craving a true understanding of Yin Yoga? Join us for a weekend immersion into the energy and emotion which flows through us. Learn the anatomy and kinesiology to craft a practice which releases pain and tension in yourself, while teaching to your friends, or in your...
Picture Day @hydrayogatherapy

Picture Day @hydrayogatherapy

Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We’ll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga...

Hydra Welcomes Nectura CBD

CBD has been lighting up the massage scene for a couple years now. I’ve been familiar with many products but this Balm, called Nectura, a small producer out of Santa Barbara, has really won my heart. I have found a new appreciation for what nourishes the skin,...

Warm Thai Compresses Fall 2022

I am LOVING my new work with Thai Heated Poultices. Heated Poultices are different than Hot Stones, but a great option for Hot Stone lovers. They are stamped on the body along energy lines. The stamping creates a rhythmic rocking sensation, gently releasing the...

Outdoor Women’s Yoga

Where there is a woman, there is magic. -Ntozake Shange Join us for outdoor, body positive, 60 minute yoga class with Kelly Tatum CMT ERYT and DJ’d by Kristi Malone, Lupins Community Event’s Director. We will be doing a simple yet stimulating flow for all...