Thank you all so much for organically helping me grow a little culture around Hydra Yoga’s classes. I am especially humbled by all the support from San Jose and downtown Campbell in the past couple years. In my efforts to give back all the support I’ve received I would like to introduce a new yoga program utilizing the world famous “Los Gatos Creek Trail” which is accessible directly across from the studio.
My students have asked for a yoga / jogging program to improve cardio and enhance vital body energy so I am introducing a “Run to Stretch” program that involves 30 minutes of jogging to running followed by deep stretching and meditation.
The warm sun, dewy grass and fresh air is so vital to a healthy body we will be practicing outside as warm weather permits. If there is wet or cold we will set up in the warm studio- take our run and return to the studio.
My students have requested a program with at cheaper rate. Because we are able to host more students and because the jog portion is coached but not directly instructed I’m able to make this program available at a lower cost. You will purchase this program separately using the Mindbody calendar.
I know this is a really different style of class so if you have any questions please contact us. Thanks again for all the amazing support this year both to my regular students and even the amazing people I’ve meet just taking a couple classes or dropping in for a random massage. I hope we continue to grow in heath together.
Yours with as much peace as possible,
Kelly Tatum CMT ERYT
Many of you know I’ve been searching for my “Eat Pray Love” moment in Italy. I went to Venice, Verona and Sud Tyrol in March and it didn’t quite do the trick so I scuba dived in Naples last month in June. I’ve also been “hard at work” scouting locations for unforgettable yoga retreats utilizing natural hot springs.
Yoga Retreat Ischia Hot Springs
Off the northern coast of Naples is a volcanic island called Ishia (pronounced is-ski-ah). This island is loaded with the most intense mineral rich hot springs a worn out yoga girl could ever dream of. Please come with me, flow with me and follow me to the sea in this incredible location. I will offering a light asana (posture) focused meditative vinyasa and aquatic meditation (massage) certification. I truly believe in this healing water and this healing mud and sea weed! This healing all natural pasta and bruschetta! These healing fresh green olives and white wine- ALL of it to heal your soul the way it has mine.
Calistoga Day Trips Hot Springs
The ever-famous Harbin Hot springs, the birthplace of Watsu®, is now open!! We are escaping for two day trips at least once a month. Come enjoy this incredible hot spring facility and the amazing culture that surrounds it. *cough* Napa *cough* Virginians are welcome to California to enjoy this with us. We miss you SO much this trip is perfect for you!
For those who are bound locally to Campbell summer specials are listed below:
WEEKLY 90 minute Thai Massage Deep Tissue
$90 (a $50 discount!!) Happy Hour 10am – 3pm Tuesdays and Thursdays
BIWEEKLY 90 minute Thai Massage Deep Tissue
$125 (a $15 discount) Happy Hour 10am – 3pm Tuesdays and Thursdays
I try to stay on top of the recent trends in fitness. For example my yoga students know and love/hate my methods with the OmniBall core product- specifically designed to tone, strengthen and generally torture the core muscles. (The Omniball … Continue reading →
Enjoy two 90 minute sessions with Charlottesville’s favorite Deep Tissue Thai Massage Artist, Kelly Zimmerman, while soaking up the amazing country side of Warm Springs, Virginia. Optional class on couples massage in the lovely outdoor pavilion included but this trip can be reserved for individuals or couples. This once in a life time escape will book as fast a leaf falls with only four rooms (6 spots) available!
Monday, Columbus Day, October 10th and Tuesday October 11th we are holding a two day retreat at, hands down, the most beautiful and lush country lodge in the exquisitely gorgeous farmland of Warm Springs, Virginia. The yoga centers around emotional healing with nourishing acupressure treatments paired with dynamic release activates (smashing various squashes and screaming into the wilderness). Wahoo!
Partake in optional Watsu aquatic floating sessions to soothe the soul or cold river dips to liven the spirit! Yin, Yang and Warm Springs. LET IT OUT with a scream or a whisper. Treat yourself to daily yoga and massage for relaxation and strength. Savory, healthy Southern breakfast and dinner fare are included. Let yourself be immersed in THE UNBELIEVABLE sweeping farmland surrounding Fort Lewis Lodge in Warm Springs, Virginia.
You already know the yoga and massage will be amazing, BUT you may not know that Fort Lewis Lodge is the premier Bed & Breakfast in the Warm Springs area and will quickly book up for the entire fall season! We are going to have some real fun freeing our darker emotions (before they kill us from the inside), so don’t wait and book your spot today! The deadline for this event is September 10th (we are concerned the lodge will book up before then!)
$340 to make your own camping arrangements and enjoy the program at the lodge (three spots)
$700 for Single Room at the Riverside Cottage (three rooms available)
$1,190 for the Twin Room at the Riverside Cottage (one spot for two)
Spots are still available so register today on mindbody! Tell your boss you are reinstating Columbus Day as a national holiday! Bring your yoga mat and baseball bat! We are eager to embrace you in healing and strength.
Happy Summer to the entire Hydra Yoga Spa community!
As you may guess from the YouTube link, we are getting very excited about teacher training this season. Study the 8 Limbs of Yoga as taught by Patanjali’s yoga sutra with Odin McEvoy’s song and join a Hydra Yoga Spa training!
Aside from Children’s Yoga, Deep Tissue Thai Massage and Medical Reflexology, Hydra is doing a 200 Hour dual certification in Yoga Teaching and Integrated Thai Massage October 10-25, 2016.
We have been having a blast this fall enjoying the beautiful weather and yummy wine Central Virginia has to offer. We just added a few new photos to the gallery of our fall events! Two more dates left, register below…
Due to the success we have scheduled our Fall/Winter Zin & Zen dates. Join us:
November 14th at 12:00 PM
December 12th at 12:00 PM
$10 for Unlimited Monthly Members and $20 for other Members or Guests
Weather Clause: Depending on the weather the yoga class maybe held at our studio (or replaced with a “yoga jog” or other cooler weather workout) and then we will carpool to the vineyard for the tasting! These yoga/workouts will have a higher intensity due to cooler weather. In extreme weather will will move the event indoors. Expect “Yoga Jogs”, wine cellar meditations or indoor yoga classes.
Hydra Yoga Spa has a unique program which is ideal for beginning students. This package offers new students 20 days for only $20 AND one free workshop a month!
While we have some classes which are “easier” and some that are “harder” all our classes are open and manageable for beginning students. Small class sizes and super positive instructors make Hydra Yoga Spa the ideal place to forge a consistent practice which will last a life time.
Small class sizes mean we can only accept 5 new beginners each month. So if you’re interested register on MindBody today!
Once a month Hydra holds a workshop just for beginners! Ask questions about postures, understand modifications, learn to meditate, discuss diet (no pressure) and learn about your unique energetic body type or “dosha”. This quick check is integral to setting you on the right path of strength and healing in your asana practice but is not required for beginners. Come if you can or just enjoy the classes!
We only accept 5 students a month, must be new students or students who haven’t attended class in 3 months or more