Hydra Yoga Therapy invites you to a focused 90-minute Biomechanics in Yoga workshop. This course, intended supplement to our new instructor "Intro to Therapeutics" requirement, is open to all yoga teachers and students. Explore Eastern and Western medicine...
Yoga

Picture Day @hydrayogatherapy
Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We'll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga Portraits....
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy My yoga friends… I am so honored to hold space with my new yoga students and *hopefully* some of you I haven’t seen in a long time for a three day retreat in the beauty of my backyard in the Santa Cruz Mountains. Feb 9th...
Outdoor Women’s Yoga
Where there is a woman, there is magic. -Ntozake Shange Join us for outdoor, body positive, 60 minute yoga class with Kelly Tatum CMT ERYT and DJ'd by Kristi Malone, Lupins Community Event's Director. We will be doing a simple yet stimulating flow for all age and body...