Peak Into Our San Jose Studio!
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Medical Thai Massage we call Integrated Thai Massage. We merged the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern Western medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy and relaxing, feel-good Deep Tissue.
Location
Semi-Private Group Classes
Tuesday
9:15am Power Vinyasa
Intermediate, 4 Students
Friday
9:15am Yin Yoga for the Absolute
Beginner, 3 Students
Sunday
9:15am Hot Vinyasa Prime Time
Advanced, 5 Students
Semi-Private Group Classes are currently accepting new students at $35 a class, or as low as $20 in a package.
Hydra is not accepting new students for 60 minute Private Yoga lessons. Let us know if you'd like to waitlist for next season.
90 minute Private Yoga Lessons are availible for $140, $125 within a package.
~New Students, please call/text for a free assessment so we can customize a program to meet your needs! Make sure you hear back from someone before arriving to class. Thanks!~
Testimonials
Latest News
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy My yoga friends… I am so honored to hold space with my new yoga students and *hopefully* some of you I haven’t seen in a long time for a three day retreat in the beauty of my backyard in the Santa Cruz Mountains. Feb 9th...
Warm Thai Compresses Fall 2022
I am LOVING my new work with Thai Heated Poultices. Heated Poultices are different than Hot Stones, but a great option for Hot Stone lovers. They are stamped on the body along energy lines. The stamping creates a rhythmic rocking sensation, gently releasing the...
Outdoor Women’s Yoga
Where there is a woman, there is magic. -Ntozake Shange Join us for outdoor, body positive, 60 minute yoga class with Kelly Tatum CMT ERYT and DJ'd by Kristi Malone, Lupins Community Event's Director. We will be doing a simple yet stimulating flow for all age and body...