Peak Into Our San Jose Studio!
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Medical Thai Massage we call Integrated Thai Massage. We merged the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern Western medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy and relaxing, feel-good Deep Tissue.
Location
Semi-Private Group Classes
Tuesday
9:15am Power Vinyasa
Intermediate, 4 Students
Friday
9:15am Yin Yoga for the Absolute
Beginner, 3 Students
Sunday
9:15am Hot Vinyasa Prime Time
Advanced, 5 Students
Semi-Private Group Classes are currently accepting new students at $35 a class, or as low as $20 in a package.
Hydra is not accepting new students for 60 minute Private Yoga lessons. Let us know if you'd like to waitlist for next season.
90 minute Private Yoga Lessons are availible for $140, $125 within a package.
~New Students, please call/text for a free assessment so we can customize a program to meet your needs! Make sure you hear back from someone before arriving to class. Thanks!~
Testimonials
Latest News
Weekend Immersion: 15hr Yin Yoga Teacher Training
Craving a true understanding of Yin Yoga? Join us for a weekend immersion into the energy and emotion which flows through us. Learn the anatomy and kinesiology to craft a practice which releases pain and tension in yourself, while teaching to your friends, or in your...
Picture Day @hydrayogatherapy
Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We'll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga Portraits....
Hydra Welcomes Nectura CBD
CBD has been lighting up the massage scene for a couple years now. I've been familiar with many products but this Balm, called Nectura, a small producer out of Santa Barbara, has really won my heart. I have found a new appreciation for what nourishes the skin, softens...