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Peak Into Our San Jose Studio!
We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Thai Massage and Structural Integration we call Integrated Thai Massage. Our unique form of therapy merges the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy.
Location
Semi-Private Group Classes
Daily Weekday Schedule
9:15am Yin Yoga Beginner, 3 Students
10:30am Power Yoga Sculpt
12:15/1:15pm Yin Yoga Beginner, 3 Students
6:15pm Yin Creative Flow
Sunday
9:15/10:30am Power Yoga Beginner
4:15pm Yin Yoga Beginner, 3 Students
Semi-Private Group Classes are currently accepting new students $30/35 per student.
Private Yoga Lessons with massage integration are avalible with affordable package pricing.
~New Students, please call/text for a free assessment so we can customize a program to meet your needs! Make sure you hear back from someone before arriving to class. Thanks!~.
Testimonials
Latest News
Warm Thai Compresses Fall 2022
I am LOVING my new work with Thai Heated Poultices. Heated Poultices are different than Hot Stones, but a great option for Hot Stone lovers. They are stamped on the body along energy lines. The stamping creates a rhythmic rocking sensation, gently releasing the...
Outdoor Women’s Yoga
Where there is a woman, there is magic. -Ntozake Shange Join us for outdoor, body positive, 60 minute yoga class with Kelly Tatum CMT ERYT and DJ'd by Kristi Malone, Lupins Community Event's Director. We will be doing a simple yet stimulating flow for all age and body...