Peak Into Our San Jose Studio!
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Medical Thai Massage we call Integrated Thai Massage. We merged the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern Western medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy and relaxing, feel-good Deep Tissue.
Location
General Schedule
Monday
9:15am Hydra Hot Yoga
Tuesday
5:15pm Yin Yoga for the Absolute Beginner
Wednesday
7:30pm Yoga for the Absolute Beginner in Farsi
Thursday
9:15pm Meditative Vinyasa
Friday
9:15am Yin Yoga for the Absolute Beginner
Sunday
10:30am Meditative Vinyasa
Indoor Yoga: $35 a class, 3 class pass $75
~Class size limits 3-5, face-masks are no longer required~
~New Students, please call/text for a free assessment so we can customize a program to meet your needs! Make sure you hear back from someone before arriving to class. Thanks!~
Testimonials
Latest News
Picture Day @hydrayogatherapy
Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We'll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga Portraits....
Hydra Welcomes Nectura CBD
CBD has been lighting up the massage scene for a couple years now. I've been familiar with many products but this Balm, called Nectura, a small producer out of Santa Barbara, has really won my heart. I have found a new appreciation for what nourishes the skin, softens...
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy My yoga friends… I am so honored to hold space with my new yoga students and *hopefully* some of you I haven’t seen in a long time for a three day retreat in the beauty of my backyard in the Santa Cruz Mountains. Feb 9th...