Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Medical Thai Massage we have branded as Integrated Thai Massage. We have formulated this form from ancient healing techniques of Thai Massage, Shiatsu modern Bay Area’s own Watsu / Tantsu and modern Western medical massage with Structural Integration, Russian Sports Massage and relaxing Deep Tissue.
Our Yoga program is totally unique brand as well, at Hydra Yoga Spa we strive to put together a program that is the fastest way to long lasting results and moreover the most fun and the most feel good way to naturally heal your body and make it stronger. If you’re into our signature Hydra Hot Yoga Flow, a blend of Hot Yoga, Power Yoga and Vinyasa, or just relaxing and stretching with Yin Yoga or Meditative Vinyasa, we offer strength and stretching classes infused our unique methods for real results in flexibility, strength, mental and physical pain relief. Our services and classes change quickly to adapt to the healing needs and schedules of our most devoted students and massage clients. Your healing journey starts now- explore our offerings here and on click the “Register Now” link to explore our latest programs and services…