Peak Into Our San Jose Studio!
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Medical Thai Massage we call Integrated Thai Massage. We merged the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern Western medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy and relaxing, feel-good Deep Tissue.
Location
General Schedule
Monday
6:00am Open Studio
9:15am Power Vinyasa
5:15pm Yin Yoga
Tuesday
6:00am Open Studio
9:15am Power Vinyasa
5:15pm Yin Yoga
Thursday
9:15am Power Vinyasa
Friday
9:15am Yin Yoga
5:15pm Hot Vinyasa Candlelight
Saturday
6:00am Open Studio
Sunday
6:00am Open Studio
9:15am Hot Yoga
Indoor Yoga: $35 a class, 3 class pass $75
~Class size limits 3-5, face-masks are no longer required~
~New Students, please call/text for a free assessment so we can customize a program to meet your needs! Make sure you hear back from someone before arriving to class. Thanks!~
Testimonials
Latest News
Saka Dawa 2024 Yoga, Prayers, Feasting and Fasting
In this celebration of enlightenment students are invited to a small party at 7pm Thursday night the 23rd of May in the Santa Cruz Mountains. We will gather and discuss our intentions, what we hope to gain. A practice of prostrations, bowing gestures, will be...
Weekend Immersion: 15hr Yin Yoga Teacher Training
Craving a true understanding of Yin Yoga? Join us for a weekend immersion into the energy and emotion which flows through us. Learn the anatomy and kinesiology to craft a practice which releases pain and tension in yourself, while teaching to your friends, or in your...
Picture Day @hydrayogatherapy
Happy Summer to you! Please join us Sunday August 6th at 12:00pm. We'll be doing a FREE Open House / Picture Day / Yoga Class with healthy catering and Massage door prizes. 12:15pm Super Easy Yin Yoga Class for Folks of all Shapes and Sizes 12:45 Free Yoga Portraits....