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Question 1 of 8
1. Question
You want to balance the tension through the fascia lines running up your hamstrings and back and through the sides of the thighs with what fascia line:
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Question 2 of 8
2. Question
I encourage you to do your hamstring homework because:
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Question 3 of 8
3. Question
This is a picture of:
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Question 4 of 8
4. Question
When you start feeling pain in child’s pose you should:
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Question 5 of 8
5. Question
The sanskrit word for child’s pose is:
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Question 6 of 8
6. Question
If you don’t floss you are missing 40% of your tooth surfaces.
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Question 7 of 8
7. Question
I am a failure if I cannot lift my legs to a 90 degree angle in line with my hips.
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Question 8 of 8
8. Question
I will endeavor to listen to my body and give myself the support I need to keep my back healthy and strong.
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