Hydra Yoga Therapy
Yoga & Massage in San Jose, CA
New client special! $95 for an assessment massage and one group yoga class.
Location
Semi-Private Group Classes
Daily Weekday Schedule
8:00 am Yin Gentle Flow
9:15 am Yin Gentle Flow
10:30 am Hydra Yoga Sculpt
12:00 pm Meditative Vinyasa
1:15 pm Absolute Beginner Yoga
4:30 pm Hydra Vinyasa Advanced
5:30 pm Meditative Vinyasa
6:15 pm Absolute Beginner Yoga
Sunday
8:00 am Yin Gentle Flow
9:15 am Absolute Beginner Yin
10:30 am Hydra Vinyasa Beginner
6:15 pm Absolute Beginner Yin
Semi-Private Group Classes of 3 to 5 students are currently accepting new students $35 per student.
Private Yoga Lessons with massage integration are avalible with affordable package pricing.
~New Students, please TEXT for a free assessment so we can customize a program to meet your needs! Schedule changes daily! Book online or make sure you hear back from someone before arriving to class. Thanks!~.
Peak Into Our San Jose Studio!
We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Thai Massage and Structural Integration we call Integrated Thai Massage. Our unique form of therapy merges the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy.
Testimonials
Latest News
Outdoor Women’s Yoga
Where there is a woman, there is magic. -Ntozake Shange Join us for outdoor, body positive, 60 minute yoga class with Kelly Tatum CMT ERYT and DJ'd by Kristi Malone, Lupins Community Event's Director. We will be doing a simple yet stimulating flow for all age and body...
BUY OUR CLASS PASS ON VAGARO
Our morning sessions at 7:15 am, 9:15 am, and 10:30 am provide a gentle yet effective workout, perfect for those seeking a relaxed approach to fitness. With posture over pushing and intimate class sizes, enjoy a cozy environment that encourages flexibility and friendship, welcoming all levels, including our signature ABSOLUTE beginner programs.
50% Off Energy Healing



