Friday October 11th and 18th my yoga interns and associates are traveling through the Chakras and Yin Yoga systems. We would love for you to join.
Yin Yoga is being watered down to mean “Restorative Yoga”, the same postures as any class, just slower. The true essence of Yin Yoga is in the understanding of the different energy channels of the body. By learning the deeper meaning we build a solid understanding and pass down ancient tradition honorably.
Also YIN YOGA is FASCINATING and we’re having a great time!
Feel free to join us this October. The class is open to anyone interested. You can register online by going to “Trainings” or text us anytime!
Wishing you a healthy, strong, COZY fall!
Kelly