Are you looking for a fun yoga teacher who can help you find strength, and inner peace? We're excited to introduce Paulette, a talented and experienced instructor who specializes in Vinyasa, Yin Yoga, and energy healing. Paulette brings a unique perspective to her...
Friday October 11th and 18th my yoga interns and associates are traveling through the Chakras and Yin Yoga systems. We would love for you to join. Yin Yoga is being watered down to mean "Restorative Yoga", the same postures as any class, just slower. The true essence...
Let us know if you are interested in joining our two day workshop in the Calistoga Countryside. Other activities include foraging and cooking classes for gut health. We kick off early Saturday morning and will wrap up Sunday afternoon.
Intro to Energy Healing! 50% off Infrared Treatments: 30 Mins Infrared Chakra Healing Sauna w/ Aromatherapy, 75 min Energy Healing Reflexology Foot, Hand, Neck Massage 2hr Energy Healing with Aromatherapy, Reflexology and Reiki style Cranial Sacral Limit one per...
In this celebration of enlightenment students are invited to a small party at 7pm Thursday night the 23rd of May in the Santa Cruz Mountains. We will gather and discuss our intentions, what we hope to gain. A practice of prostrations, bowing gestures, will be...
Craving a true understanding of Yin Yoga? Join us for a weekend immersion into the energy and emotion which flows through us. Learn the anatomy and kinesiology to craft a practice which releases pain and tension in yourself, while teaching to your friends, or in your...
CBD has been lighting up the massage scene for a couple years now. I've been familiar with many products but this Balm, called Nectura, a small producer out of Santa Barbara, has really won my heart. I have found a new appreciation for what nourishes the skin, softens...
Lonely Heart Yoga Retreat w/ Hydra Yoga Therapy My yoga friends… I am so honored to hold space with my new yoga students and *hopefully* some of you I haven’t seen in a long time for a three day retreat in the beauty of my backyard in the Santa Cruz Mountains. Feb 9th...
I am LOVING my new work with Thai Heated Poultices. Heated Poultices are different than Hot Stones, but a great option for Hot Stone lovers. They are stamped on the body along energy lines. The stamping creates a rhythmic rocking sensation, gently releasing the...