Join us on December 13th from 11:00 am – 12:30 pm at our studio for a unique class featuring 108 Sun Salutations. The class is suitable for all levels. The best part is the class is half off and only … Continue reading
Monq Madness in Downtown Campbell
I try to stay on top of the recent trends in fitness. For example my yoga students know and love/hate my methods with the OmniBall core product- specifically designed to tone, strengthen and generally torture the core muscles. (The Omniball … Continue reading
