New Class Added in 2016: Qi Gong

qi-gong-761099_1920You don’t know the meaning of relaxed until you have tried our Qi Gong class. Taught by an expert in the practice, enjoy the peace of opening yourself to the energy that surrounds and flows through you. The perfect adjunct to any yoga practice, Qi gong has proven many physical and mental health benefits. Prepare yourself to feel complete mental bliss and harmony with your own physical being. Regular class rates apply.

Wednesday’s at 5:00 PM and  Saturday’s at 12:00pm

Online Registration

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