LET IT OUT Yoga for Emotional Release at Fort Lewis Lodge

Monday, Columbus Day, October 10th and Tuesday October 11th we are holding a two day retreat at, hands down, the most beautiful and lush country lodge in the exquisitely gorgeous farmland of Warm Springs, Virginia. The yoga centers around emotional healing with nourishing acupressure treatments paired with dynamic release activates (smashing various squashes and screaming into the wilderness). Wahoo!

Partake in optional Watsu aquatic floating sessions to soothe the soul or cold river dips to liven the spirit! Yin, Yang and Warm Springs. LET IT OUT with a scream or a whisper. Treat yourself to daily yoga and massage for relaxation and strength. Savory, healthy Southern breakfast and dinner fare are included. Let yourself be immersed in THE UNBELIEVABLE sweeping farmland surrounding Fort Lewis Lodge in Warm Springs, Virginia.

You already know the yoga and massage will be amazing, BUT you may not know that Fort Lewis Lodge is the premier Bed & Breakfast in the Warm Springs area and will quickly book up for the entire fall season! We are going to have some real fun freeing our darker emotions (before they kill us from the inside), so don’t wait and book your spot today!  The deadline for this event is September 10th (we are concerned the lodge will book up before then!)

$340 to make your own camping arrangements and enjoy the program at the lodge (three spots)
$700 for Single Room at the Riverside Cottage (three rooms available)
$1,190 for the Twin Room at the Riverside Cottage (one spot for two)

Spots are still available so register today on mindbody! Tell your boss you are reinstating Columbus Day as a national holiday! Bring your yoga mat and baseball bat! We are eager to embrace you in healing and strength.

Thanks to everyone who came to this great event!


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